Shrink Fibroids Naturally

Important Facts About Uterine Fibroids - Ways to Shrink Fibroids Naturally

Author: Melanie

Uterine fibroids or myoma is a benign tumor in the uterus that can cause painful menstruation, painful sex and heavy or irregular menstruation. In case you are considering treating these tumors without resorting to fibroids surgery, then there are ways to shrink fibroids naturally and prevent the growth of new ones.

Natural cure for any ailment requires your personal commitment and determination without which it is pointless to go in for such treatment. To shrink fibroids naturally too, you need to be committed and prepared to put in your personal efforts. Here are some ways on how to cure fibroids naturally.

Dietary changes are very useful in correcting the hormonal imbalance which is the known cause of fibroids in majority of women. If you have fibroids, it is best if you consume organically grown vegetables and fruits. Also add more phytoestrogens in your diet. Foods in this category include lentils, linseeds, red clover and chickpeas. These will help to reduce the excess estrogen in your system and restore the hormonal balance.

To dissolve fibroids naturally cut down your intake of alcohol, smoking and caffeine. Minimize intake of foods high in saturated fats and those which contain chemicals or preservatives.

Estrogen mimicking compounds can be found all around us. It is present in many items of everyday use of which soft plastic is the main ingredient like flooring, soft-soled shoes, luggage and disposable gloves. It is also present in pesticides and many cleansing agents. Hence it is best to stay away from food stored in soft plastic containers and cling-film. For cleaning purposes make use of eco-friendly products with a view to avoid estrogen mimicking substances found in them.

In addition to reducing your exposure to these estrogen mimickers, if you are really serious about finding out how to shrink fibroids naturally you must educate yourself about liver detox. One of the most effective natural ways to dissolve fibroids is to follow a robust liver detox which includes herbs recommended specially for liver detoxing, such as Dandelion and Milk Thistle Seed.

Do you want to get rid of Uterine Fibroids permanently? Do you know of a proven fibroids treatment that will start giving you relief within a few weeks of use? Although this may seem impossible it is 100% true. If you are serious about getting rid of fibroids naturally, discover the excellent insider secrets by clicking - Uterine Finroid Treatment

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About the Author

I am an ex banker turned home maker. As soon as I reached the age of 40 I started experiencing a number of typical "women's problems". Like most others I too always resorted to modern medicines as my first line of treatment. Needless to say it was always accompanied by a number of side effects. Sick and tired of bearing up with the side effects I decided to do some research of my own. Thanks to internet I came across ideas and methods of natural cure for most of these typical women's issues. I have tried these out personally and now am a strong believer in nature cure. Nature Cure is absolutely safe, has no side effects and offers permanent solution for most of our problems.


  1. nico
      April 21, 2011

    how to shrink fibroids naturally?

    • rinithbinny
        April 27, 2011

      A Natural Approach to Treating Uterine Fibroids
      By Dr. Ben Kim on August 31, 2005

      * Natural Health Solutions

      We recently had a guest at our fasting clinic who was startled to find that on day 7 of her water-only fast, she could no longer feel a uterine fibroid in her lower abdomen that she had been carrying around for years.

      I can confirm from the evaluation that I did on her first day with us that she had a mass that was about the size of a medium-sized adult fist in her lower abdomen, diagnosed by ultrasound as a uterine fibroid before she arrived. I couldn’t find even a trace of a mass when I did a thorough re-check of her abdomen.

      I was, of course, extremely happy for her healing experience. Although some of the guests who visit our clinic experience obvious symptoms of cleansing and detoxification like diarrhea and vomiting, it never gets old to see a dramatic change like the melting away of a benign tumour.

      Getting back to uterine fibroids, our recent guest’s positive experience prompted me to outline some thoughts on their origin and some steps that all women can take to help prevent their growth and formation and even help to reduce or eliminate existing fibroids.

  2. katinca69
      April 28, 2011

    shrinking fibroids naturally?
    How much extra weight would a fibroid add to my overall weight?

    I’m 12st 6 at moment (evening time dressed) I usually fluctuate between 11st 7 and just over 12, depending on time of month.

    I was told the fibroid was about the size of an apple. Is there anyway to shrink them naturally?

    I heard it was something to do with eostrogen levels, but cant remember if I need to find something to increase oestrogen or block it for them to shrink?

  3. cmh
      April 29, 2011

    can fibroids shrink naturally? if so, what can i do to help this process?

    • star_unknown1
        April 27, 2011

      uterine fibroids cannot shrink in any natural way. Luprone injection can shrink them.

  4. funnyactin2004
      April 30, 2011

    how can i shrink breast and uterine fibroids naturally?

    • wormfarmer
        April 30, 2011

      Cut back on your caffeine. My mom suffered from this (breast) and cut her intake in half. They were almost completely gone in one month. She was shocked!

  5. tiff61
      April 30, 2011

    Shrinking Fibroids Naturally??? Can it be done?
    I was just diagnosed with having 3 fibroids. One of which is 6cm and is causing some pain on my right side. I have known about these fibroids, but have approached the “wait and see” attitude until now. Because of the pain, and heavy bleeding each month, I am faced with a decision to make in terms of getting them taken out. I have however decided AGAINST an hysterectomy. I know of too many side effects resulting in having one. Ablation is not a choice either, as my fibroid is too big. I don’t want Lupron either. I am 47 years old, and Lupron is temporary. I won’t make it too menopause with this approach. I am thinking about three options. Mynectomy, Embolization, and natural alternative methods. The later is much more appealing to me, as I live a holistic lifestyle, and I’m scared to death of surgery and meds. Has anyone had any success in shrinking fibroids naturally?? I would be very much interested in reading about your experience and how you achieved results if any. Chinese medicine? Herbs? Acupuncture? I’m all for it if it keeps me off the operating table. Thanks for the advice…

    • Sonja
        April 29, 2011

      Hi! I might I have some useful info for you. You want to try and reduce the amount of estrogen in your system since that’s what they need to grow. Here’s a list of some things you could try:

      Serrapeptase: This is an enzyme that eats cysts for food. I think it is amazing for inflammatory conditions and it should shrink your fibroids with continued use. Sold widely online and in health food stores.

      Myomin: A blend of Chinese herbs was developed by an Oriental naturopath, Dr. Chi. The supplement limits estrogen production, acting sort of like an “aromatase inhibitor” similarly to stronger prescription drugs (Aromasin, Evista and Tamoxifen).
      Sold online at or

      This supplement will you reduce estrogen load and when fibroids don’t get the estrogen they need, bloating might occur, especially right before your period and for a few days into your cycle. So it appears that your fibroid condition is worsening. Bloating should subside midway through your cycle. A colored discharge may also occur for a few months as the fibroids slowly dissolve and exit the body.

      I3C or DIM: This supplement is extracted from broccoli, cauliflower and other cruciferous veggies. It helps reduce estrogen in the body so the same warnings exist for this supplement as for Myomin.

      Evening Primrose Oil: It’s extracted from the seeds of a wildflower and provides you with gamma-linolenic acid (GLA). This can help relieve painful menstrual cycles, endometriosis and fibroid tumors too!

      Diet: No more fried food, dairy or meat because these may fuel the growth of fibroids. Eat more salads and fruits. Drink juices that are red and fresh, like pure pomegranate, grape or cranberry juice.

      Medicine: Wean off your birth control or hormone replacement drugs (with your doctor’s blessings) because these forms of estrogen fuel fibroid growth.

      If you’re interested in a natural progesterone, let me know. Hope this helps you! Sonja BalancedVictory@yahoogroups

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